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Emotional Intelligence
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Understanding Self Regard

September 16, 2023
by Dave Linn - The Gratitude Dude

In our introduction to this series, we defined Emotional Intelligence (EQ) as the ability to interact effectively with other human beings. We noted that EQ is a far greater predictor of successful leaders than IQ. Finally, we described EQ as the combination of Internal Competencies (what you know, believe and do in regard to your own emotions) and External Competencies (what you know, what you believe and how you behave in relation to the emotions of others).

In this installment, we will begin our analysis of the Internal Competencies; specifically, we will discuss how you perceive yourself. This is what...

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Dave Linn

Dave Linn

Dave “The Gratitude Dude” Linn doesn’t just “believe” that ordinary people can change the world, he KNOWS it. As an Executive & Company Culture Coach, Dave has guided hundreds of leaders to create and foster flourishing company cultures– places that people come to work because they want to, not because they have to.

His Gratitude Works(hops) highlight the importance and benefits of gratitude and teach the lasting techniques that build the habits that transform lives and organizational cultures.

A husband, father, grandfather, professor, creator, purveyor & recycler of corny-jokes, Dave is a Certified Coach in both Emotional Intelligence and Psychological Safety, and a Certified Facilitator of the 5 Languages of Appreciation in the Workplace. He holds certificates in both The Science of Happiness and The Foundations of Happiness at Work from UC Berkeley, and Psychological First Aid from the Johns Hopkins Bloomberg School of Public Health.

Dave is known for his group facilitation skills where he proves that learning and growth can be exhilarating. His Personal mission is: To give to and share with others so that, together, we’re greater than our biggest challenges.

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