Procrastination is a common problem that can have a significant impact on our personal and professional lives.

There are three main reasons why we procrastinate:

• Fear of success: We may be afraid of what will happen if we achieve our goals. We may be afraid of success because we don't know what it will mean for our lives or because we are afraid of being judged by others.
• Fear of failure: We may be afraid of failing, so we avoid taking action on tasks that we perceive as risky. We may also be afraid of failure because we don't...